News

No More Yoga Classes for 2019

11 December 2019

Our donation based Yoga classes will return on Tuesday Jan 7th at 6pm.

12 Week Pain Management Programme Jan 2020

2 December 2019

EBCDA's new 12 week Pain Management Programme starts on Wednesday 22nd January 2020 in East Belfast Network Centre.

See flyer above for more information or to register your place.

Dementia Awareness Workshop Jan 2020

2 December 2019

This FREE 2 hour awareness workshop is for those who want to understand what it is like to live with dementia and what things they can do to become more Dementia Friendly. This workshop is not appropriate for those living with dementia but is suitable for carers, relatives or friends of those with dementia.

4 Week Pilates Class at Walkway Community Association

14 November 2019

These classes are completed free. No need to register - just drop in on the night.

FREE classes - Tai Chi for Beginners

29 October 2019

Alongside weekly Donation Yoga classes we have an opportunity for all those who live, work or volunteer in East to take part in Tai Chi. These classes will run up to the Christmas holidays and are completely FREE! Tai Chi is a very gentle and relaxed form of exercise for your body and mind - all abilities welcome.