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Upcoming Events

Donation based Yoga Class

Tuesday, June 26, 2018 - 6:00pm to 7:00pm

The Donation Yoga class is returning on Tuesdays from 6.00pm to 7.00pm in East Belfast Network Centre. 

Classes are only open to those who live, work or volunteer in East Belfast.

No previous experience of yoga is needed. Claire Ferry from the Maitri Studio takes the yoga class and has many years of experience.

Please wear clothing that is easy to move around in, a blanket, a mat if possible, and a small donation to cover costs.

No need to register, just turn up on the night.

For more information about please contact Nar, on 028 9045 1512 or email narendra@ebcda.org

 

Donation based Pilates Class

Thursday, June 28, 2018 - 6:00pm to 7:00pm

 

No need to register just turn up on the night

Thursdays 6.00 to 7.00pm in East Belfast Network Centre

Pilates works to strengthen the core, lengthen the spine, increase body awareness, build muscle tone and gain flexibility. Pilates is excellent rehabilitation for back, knees, hips, shoulder and other stress-related injuries.

Classes are only open to those who live, work or volunteer in East Belfast.

Please wear clothing that is easy to move around in, a blanket, a mat if possible, and a small donation to cover costs.

For more information please contact Nar on 028 9045 1512 or narendra@ebcda.org.

 

Donation based Yoga Class

Thursday, June 28, 2018 - 7:15pm to 8:15pm

The Donation Yoga class is returning on Thursdays from 7.15pm to 8.15pm in East Belfast Network Centre. 

Classes are only open to those who live, work or volunteer in East Belfast.

No previous experience of yoga is needed.

Please wear clothing that is easy to move around in, a blanket, a mat if possible, and a small donation to cover costs.

No need to register, just turn up on the night.

For more information about please contact Nar, on 028 9045 1512 or email narendra@ebcda.org