East Belfast Takes on the Menopause 2022
![](https://www.ebcda.org/sites/default/files/styles/blog_post/adaptive-image/public/field/image/DSC_0029%20%283%29.jpg?itok=2nVlbp_-)
7 November 2022
What took place during this week;
- Self-confidence and creating healthy habits coaching session
- Menopause Yoga
- Social Sea Swim/Dip at Helen's Bay
- Empowering you to visit your GP informational talk
- Breathwork and Journalling workshop
- Menopause and the Workplace webinar
- Creating your own Home Remedies workshop
- Let's Celebrate the Menopause event with panel discussion
EBCDA facilitate a monthly Menopause Cafe for East Belfast on the first Monday of every month at 7pm. For more information on this visit our Facebook or email davina@ebcda.org.