East Belfast Takes on the Menopause 2022

What took place during this week;

• Self-confidence and creating healthy habits coaching session
• Menopause Yoga
• Social Sea Swim/Dip at Helen's Bay
• Empowering you to visit your GP informational talk
• Breathwork and Journalling workshop
• Menopause and the Workplace webinar
• Creating your own Home Remedies workshop
• Let's Celebrate the Menopause event with panel discussion

EBCDA facilitate a monthly Menopause Cafe for East Belfast on the first Monday of every month at 7pm. For more information on this visit our Facebook or email davina@ebcda.org.