East Belfast Takes on the Menopause 2022

What took place during this week;

  • Self-confidence and creating healthy habits coaching session
  • Menopause Yoga
  • Social Sea Swim/Dip at Helen's Bay
  • Empowering you to visit your GP informational talk
  • Breathwork and Journalling workshop
  • Menopause and the Workplace webinar
  • Creating your own Home Remedies workshop
  • Let's Celebrate the Menopause event with panel discussion

EBCDA facilitate a monthly Menopause Cafe for East Belfast on the first Monday of every month at 7pm. For more information on this visit our Facebook or email davina@ebcda.org