This programme aims to improve your:
Our Strength & Balance programme is open to all ages and abilities and is a great option for those who may be on the waiting list for Belfast Health and Social Care Trust Falls Prevention programme.
Our Strength & Balance programme is a 10-week programme, one session a week but we are flexible and can adapt the length of programme based on the group. Some feedback from recent participants:
This is a great course and so well presented
This has been an amazing course, the trainers explained everything clearly and were always careful not to push anyone beyond their limits
A very enjoyable way to spend an hour a week
If you would like more information on when our Strength & Balance programmes are happening, please email admin@ebcda.org.
If you would like to avail of a Strength & Balance programme for your group/organisation, please contact Davina Mullin via email davina@ebcda.org.
Providing resources, support and capacity building programmes for community groups that are based upon partnerships, equal opportunities and sustainable outcomes.
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