East Belfast Network Centre on Tuesdays 6.00pm - 7.00pm
Open to people who live, work or volunteer in East Belfast
New to yoga? Feeling stressed? Bad back or poor posture?
These classes are suitable for beginners, including those with aches and pains and conditions like fibromyalgia.
There will be gentle stretching and plenty of relaxation.
Please wear clothing easy to move in.
Bring a blanket, your own mat if you have one and a donation to pay for the class.
The class will be taken by Claire Ferry, a local, qualified Iyengar yoga teacher.